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Common nameGenusSpeciesZonesLightMoistureSoil textureSoil pHFormHeightWidthLifespanGrowth RateNative?Edible?Med?N2GCDANecInsSeed/stock Sources (see tab 2 for key)Local examplesSourcesNotes

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Magnolia vineSchisandraChinensis4bFull shadeMoistberryBRN, OGWEFG, BRN, OGWLemony berries. Leaves can be used as tea. Does well in full shade. Drought intolerant - requires irrigation. The fully dormant plant is hardy to about 0 F, though the young growth in spring can be damaged by late frosts.

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SpilanthesAcmellaOleraceaFull sunMoistherb12"xUWG, SoC, HHCRMPICRMPI, PFAF, UWG, HHused to make a useful + multifunctional tincture. chewing leaves numbs mouth

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Welsh Bunching OnionsAlliumFistulosum4 - 10Full sunmoist5.5 - 8herb, medium2-3'1-2's-mbulbs, leavesxxBG, HHCRMPI, R&REFG, PFAFVery hardy and easy to grow. bulbs are small (.5-1 inch diameter) but have strong flavor. leaves have mild onion flavor and can be eaten raw or cooked. repels insects.

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AmaranthAmaranthusspp.0Full sunDry/Moistseeds, leavesUWG, BG, SoC, JLHSPFAF, AFCMHi protein. Drought-tolerant once established. Sown in late may/early june. Cuttings root easily. >1000 lbs grain/acre in upper midwest.

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Running JuneberryAmelanchierStolonifera4Full sunDry/MoistS (L, C)5.5-7Shrub, M4-6'IndefmberryxOTCEFG, OTCGrows true to seed

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Groundplum Milk VetchAstragalusCrassicarpus3 to 8Full sunDryS, Lherb (small)6-15"1-2'fxleaves, fruitxxxJLHS, RMRP, MSGCRMPI, R&R HouseEFG, MSG, PFAFSomewhat difficult to grow, esp for transplants. "The fruits are edible. They are very juicy and taste a little like pea pods. They were eaten by Native Americans and early settlers."

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SaltbushAtriplexHalimus8Full sunDry/MoistShrub6'9'other members of genusleavesJLHSEFG, JHLSTolerates dry and salty soils. Doesn't grow well in clay soil. "Plants can be damaged by severe frosts but they soon recover" - PFAF. A. Halimus might need a sheltered microclimate to grow in CO, but A. canescens, a relative, is native to the Denver area and was used as a fuel source by Native Americans.

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Saltbush, Four-wingAtriplexCanescens7Full sunDry/moistS, Lbasic, neutralshrub, m5'5'xleaves, seedsxxNAGcommon to Denver area, used as fuel source by Native Americans. "It survives with 8" to 12" of rain a year and is found anywhere from below sea level to 8,000'. Taproots that can reach down 20' tolerate soils containing salt, selenium, boron, and alkalis, but accept slightly acid soils, deep sandy loams, heavy clays, and gravel washes... The leaves contain high levels of protein and carotene in the winter, but saponin makes them unpalatable in the summer when they’re producing seed." - NAG "The leaves can be made into a soapy lather and used as a wash on itches and rashes such as chickenpox. A poultice of the crushed leaves can be applied to ant bites to reduce the pain and swelling." - PFAF

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Siberian Pea ShrubCaraganaArborescens2 - 9Full sunDry/MoistShrub, largefpodsxBRNCRMPI, R&R, MonumentEFG, BRNGood chicken feed, seeds are 36% protein, good hedge (thorny), winter hardy, drought tolerant. New growth can be trimmed and left on ground as nitrogen-rich mulch. "The seeds are edible cooked. Small, but produced in abundance, there are 4 - 6 seeds per pod. Having a bland flavor, it is best used in spicy dishes. The raw seed has a mild pea-like flavor. The seed contains 12.4% of a fatty oil and up to 36% protein, and it has been recommended as an emergency food for humans - http://www.djroger.com/Siberian%20Pea%20Shrub.htm

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Mountain MahoganyCercocarpusMontanus6Full sunDrySshrub (large)6-20'6-20's-mxxxCRMPI, MonumentEFG, CRMPICRMPI: coppice for chicken fodder and mulch. poison (?)

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Lamb's Quarters/HuauzontleChenopodiumAlbum/Berlandieri0 (?)Full sunDry/MoistS,L,C4'2'fxleaves, inflorescence, seedsJLHSJLHS, Wiki, PFAFCommon garden weed - self-sows freely in most soils. Indicator of nitrogen-rich soils. Good companion for potatoes, corn and cucurbits. Leaves are good spinach substitute. Contains saponins, which can cause indigestion unless cooked/rinsed.

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QuinoaChenopodiumQuinoa0Full sunDry/Moist6 - 8.5leaves, seedsSoC, BG, JLHSJLHS, SoC article: http://www.seedsofchange.com/enewsletter/issue_38/quinoa.aspWell-suited to high elevations with warm days and cool nights. Drought-tolerant but prefers moist soil. Sow in april. Must thoroughly rinse to remove saponins before eating. "The leaves, stem-tips and young flowers are excellent in salads, having a mild sweet flavor, and very succulent. Also good cooked like spinach or added to soups." - JLHSSouth American seed doesn't seem to do well,I bought Black quinoa from a place in the San Louis Valley and its doing very well in full sun some plants are 7 feet high.The only soil additions I used were bagged steer manure tilled in 8 inches.Last year my black quinoa failed because of drought and root maggots but still managed to pop a few seeds out.Use seed sparingly as every single one will germinate,the plants will tiller out if given room and create multiple seed heads.This is definitely a plant I will stick with in the future.

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Gamote/Widewing SpringparsleyCymopterusPurpurascens6Full sunDryherb, medium1'1'xrootsxAPvery little info available.

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Prostrate BroomCytisusDecumbens6 - 8Full sunDry/Moistherb (small)4 - 8"3' +mxxFFEFGdislikes root disturbance

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Sylvetta ArugulaDiplotaxisMuralis/Tenuifolia7Full sunDry/Moist5.5-7Herb, S1'1'leavesxPFAFCommon roadside weed in many places (CO?). Prolific leaves taste bitter like Arugula.

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SilverberryEleagnusCommutata2 - 6Full sunDry/MoistxfruitxxOGW, BRNEFG, OGW, BRNOGW tastier, BRN hardier. good for hedgerows, poor soils, windbreaks. Resent root disturbance. Good-smelling flowers

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BuckwheatFagopyrumesculentum2full sunmoistleaves and seedBGBG"very fast-growing cover crop has low grain yield, but is tolerant of very cool temps, and is high in lysine. Widely used as a bee plant, green manure, "nurse" plant for seedlings, and to attract wildlife. Plant spring or late summer. Will grow on nearly any soil, but prefers light, well-drained soil."not frost hardy plant after frost danger, plant will die as seeds mature,cut and dry in sun to let green seeds mature then thresh.

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Goji Berry/ WolfberryLyciumBarbarum7Full sunMoistS, L, Cshrub, mediumberries, shootsxxBRN(?), HHPFAF, BRNgrows quickly & can grow in poor soil - can become invasive. recovers well from pruning. Hardy to about 10 C. Good for erosion control.

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Barberry, Mexican/RedMahoniaHaematocarpaFull sunDryS, Lslightly acidshrub, large20's - mxberriesHGHGPFAFAbundant red, tart berries are somewhat seedy. Thorny leaves - good as hedge. Fragrant flowers.

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Prickly PearOpuntiaspp5 - 9Full sunDryshrub4-8'3'sxfruit, padsxOTC, IMCEFGneedles

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Pinon PinePinusEdulis5Full sunDryneutraltree50'35's-mxnuts, needle teaBG (seeds)EFGtraditional source of protein

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Honeypod MesquiteProsopisGlandulosa7Full sunDry/Moistshrub, very large12-25'30'mpodsxxEFG, WikiInvasive. Fruits even during drought. Bark gum is candy or wound treatment. Wood is also multifunctional.

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Rosemary 'arp'RosmarinusOfficinalis5 - 9Full sunDry/Moistshrub, small/medium3-4'3-4'sherbxEFG

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Sheep SorrelRumexAcetosella3Full sunDry/Moistacid-neutralherb6"indeffleavesxxxxHHCRMPIEFG, CRMPI, PFAFattracts wildlife. Detoxifier when juiced, makes lemonade-like drink when boiled. lemony flavor due to oxalic acid -> raw leaves in hi quantities will lock up other nutrients. Dark green to brown and dark grey dyes can be obtained from the roots.

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SoapberrySapindusDrummondii8Full sunDry/MoistS, L, Ctree40'ssw usxDBGPFAF, WikiFruit contains saponins that make a good natural detergent. Antimicrobial properties good for disinfecting greywater and cisterns

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Wooly ThymeThymuspseudolanuginosus6Full sunDry/MoistS,Lherb1"indefleavesxxeriscape CO, PFAFExcellent groundcover: good in cracks and paths. Tolerates being walked on occasionally. OK edible. Likes sandy soil. Thymes dislike wet conditions, especially in the winter. Hardy to approx. 10 F (sunny microclimates only in Denver area)

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JujubeZizyphusJujuba6 - 9Full sunDry/MoistS, L, Ctree, small-medium15-30'15-30'ffruitxxBRN, OGWEFG, OGWHardy to -13 F. Grows quickly even in poor soil. Drought tolerant. Responds well to coppicing. 1/2-inchx1-inch fruit can be eaten raw or dried. Increases immune system resistance

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Wintergreen, christmasGaultheriaProcumbens4Partial - full shadeDry/moistS, LAcidicfruit, leaves as teaxxxOTCOTC, PFAF"The bright red fruits are attractive and remain on all winter. Really a good edible groundcover and will spread with its dense growth habit. Needs acidic soil with lots of organic matter." - OTC

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Running club mossLycopodiumClavatum1 - 8Partial shadeDry/Wetherb, small5-12"indefsx

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RampsAlliumTricoccum4 - 8ShadeMoistS, Lleaves, rootxPlant bulbs fairly deeply. Requires relatively rich soil. Inhibits the growth of legumes.

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Ginger, wildAsarumCanadense3 - 8ShadeMoistS, L, Cshrub, m4"1'stubersxPFAFRoots have pungent peppery ginger smell

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Wood NettleLaportaeaCanadensis3 - 8ShadeMoistherb1-3'1-3'cooking greens, teaxEFGstings before cooked

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Serviceberry/SaskatoonAmelanchieralnifolia2Some shadeMoistS (L, C)15'15'xberryxBNPN, OTCPFAF, OTCGrows true to seed. Plants fruit in 2-3 years. Hardy to -40 F

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Ground NutApiosAmericana3 - 10Some shadeMoistS, Lneutral to v. acidicVine, M4'10'-25'mtuberxxOTCEFG, PFAFGrows naturally in low marshy areas of NE United States, forming long thin roots with tubers at intervals along their length. Can twine around neighboring plants for support, or trail on the ground. Tuber is 17% protein and takes 2-3 years to reach a sizeable harvest. Can be eaten raw or cooked. Best when harvested in autumn. stores well until the spring.

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BurdockArctiumLappaSome shadeMoist7 - 9rootxxBGPFAF, BGexcellent detoxifier. sow in spring or autumn 15 cm apart. self-sows. likes sandy soil.

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Aronia/black chokeberryAroniaMelanocarpa3Some shadeDry/WetS, L, CacidfruitxxxBRN, FFEFG, BRN, PFAFfruit is astringent, should be sweetened before eating. better after a frost or two. High in vitamin C, antioxidants, polyphenols, bioflavonoids, and tannins

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BarberryBerberisVulgaris3Some shadeDry/MoistS, L, Cshrub10'6'mberriesxDBGPFAFthe 1/2 in fruit has a very acid flavor and is mainly used in preserves, though can be eaten raw when it is fully ripe.

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ChicoryChicorium Intybus3Some shadeMoist4.5 - 8.5herb, s-l1-4'1-2'fleaves, rootsxxJLHSEFG, JLHS"The crisp, bitter leaves add flavor and bite to salads, and can be braised or boiled. The roots of all types can be dried and roasted, then ground for a coffee flavoring or substitute, or can be cooked and eaten like carrots or parsnips"

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SweetfernComptoniaPeregrina2 - 6Some shadeDry/Moistshrub, small3'4-8's-mteaxxEFG, PFAFTolerates dry soil when grown in the shade. Leaves are astringent, blood purifier, expectorant and tonic.

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LotusCorniculatusProstrate bird's foot trefoil "plena"5Some shadeDry/Moist5.1-8.5Herb1"1-2'mxxEFG

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Sea KaleCrambeMaritima4 - 8Some shadeDry/Moist6.5-8herb, m2-3'3'm-fleavesxJLHS, BGMonumentPFAF, BGlikes good, rich, deep soil and an open and sunny position with plenty of compost and manure. drought-tolerant

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American PersimmonDiospyrosVirginiana4Some shadeMoistxfruitxOGWEFG

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EchinaceaEchinaceaPurpurea3 - 8Some shadeDry/Moists,lherb, large3-4'1-2'm-fxxCRMPIEFG, PFAFPFAF: "The plant has a general stimulatory effect on the immune system and is widely used in modern herbal treatments". Drought-tolerant once established. Attracts slugs. Great guide to growing and harvesting: http://www.gardenguides.com/how-to/tipstechniques/herbs/coneflower.asp

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GoumiEleagnusMultiflora5 - 8Some shadeDry/MoistS, Lshrub, large6-8'6-8'm - fberriesxxBRNEFGDrought tolerant nitrogen fixer, hardy to -20 F. Great for hedges and companion planting. "The fruit must be fully ripe before it can be enjoyed raw, if even slightly under-ripe it will be quite astringent... the fruit is well hidden in the shrub and is quite difficult to harvest without damaging the plant."

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Alpine StrawberryFragariaVesca 'Semperflorens'5Some shadeMoistS, L, Cacid-neutralshrubfruitxPFAFTolerates heavy clay. Fruit is smaller than normal strawberries (1.5 cm) but abundant. Loses vigor after first few years. Likes pine needle mulch. Grows well with bush beans, spinach, borage, lettuce and pyrethrum

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Sunchoke (Jerusalem Artichoke)HelianthusTuberosis2 - 10Some shadeMoistherb, large6-12'indefftubersxOTCR&REFGHeavy yield with little maintenance. Tubers sweeten after frost. Can take over if not managed. Contains inulin, which can cause indigestion. Long-term storage, boiling, or slow roasting will convert inulin to starches, making tubers more easily digestible. "The first frost kills the stems and leaves, but the tubers can withstand freezing for months" - PFAF "Whole tubers or pieces about 2 oz. should be planted like potatoes and covered to a depth of 5 in."- PFAF

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Sea BuckthornHippophaeRhamnoides3Some shadeDry/MoistS, L, Cshrub, large20'10'mberriesxxPFAF, RFG, WikiProduces acidic 1/4-inch berries high in vitamins A and C. A high-quality medical oil is produced from the fruit. Less tart (but less nutritious) after a frost. As the name implies, the branches are quite thorny. Grows on dunes and sea cliffs in the wild.

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LovageLevisticumOfficianaleSome shadeMoistLarge herb1-2'1-2'fleaves, stalksxCRMPI, R&RPFAF, personal obsleaves and stalks have strong celery taste and can be eaten cooked or raw. Not everyone finds the taste agreeable. Leaves are available early in the season. Regenerates when cut back to ground during growing season. Grows quickly in moist soil. Good companion plant.

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Oregon grapeMahoniaRepens6Some shadeDry/moist(S, L) Cshrub, s1'6'smountainsberriesxOTCDBGOTC, PFAFDrought-tolerant, grows in poor soils. Taste is like a tart grape. Relatively little flesh and a lot of seeds. Root and root bark improves the digestion and absorption and is taken internally in the treatment of coughs, fevers, psoriasis, syphilis, haemorrhages, stomach complaints, kidney problems and impure blood conditions.

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Cherry, western sandPrunusBesseyi3Some shadeDry/moistS, L, CShrub, l2-4'5-8'xfruitMonumentPFAFFruit up to 1 in. can be eaten raw or cooked. Shallow-rooted. Fruits best in full sun.

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Plum, AmericanPrunusAmericana3Some shadeDry/moistS,L,CtreemxfruitxCRMPIPFAFMost members of this genus are shallow-rooted and will produce suckers if the roots are damaged.

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Sand CherryPrunusPumila3Some shadeDry/MoistShrub, m3-6'3'xfruitxPFAF, EFG, NAGpretty good fruit - up to 2 cm in diameter

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Chokecherry, Canada RedPrunusVirginiana 'Shubert'2Some shadeMoistS,L,Cshrub, largexfruitOTCHardy to -40 F. Nomadic plains tribes pounded the dried berries and seeds into small, circular cakes. "Processed into syrups and jellies, the flavor can be best described as tart cherry with a mellow almond flavor. Trees are adaptable to shade and grow in almost all types of soils and locations." - OTC

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Nanking CherryPrunusTomentosa2Some shademoistS, L, Clarge shrubfruitCRMPI, MonumentCRMPISmall, slightly tart fruit. Reliable crop.

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RhubarbRheumCultorum3Some shadeMoistS, L, Cherb5'4'fstalkPFAF, EFGTart stem is harvested in early spring. Can be eaten raw but is usually stewed with sugar or fruit. Roots have many medicinal properties. Grows best in moist, loamy soil but tolerates a wide variety of conditions.

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Currant, clove/buffaloRibesOdoratum/Aureum3bSome shadeDry/Moist(S, L) CxberryxOTC, FFFF, EFG, PFAFOTC: one of the only currants that can be eaten raw. Best to have 2 plants for pollination. They appear to be self infertile. Hardy to -30 F. EFG: most drought-tolerant currant. PFAF: clove-scented flowers. ripens from late July and can hang on the bush until early autumn. Can also be dried for winter use.

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Currant, GoldenRibesNigrumSome shadeDry/Moist(S, L) CshrubxberriesBGBGsomewhat drought-tolerant

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Currant, American BlackRibesAmericanum3Some shadeMoist/Wet(S, L) Cberries

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Gooseberry, mountainRibesMontigenumSome shade(S, L) CxberryxFFFF, PFAFdoesn't sound delicious

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Garden SorrelRumexAcetosa3 - 9Some shadeMoistEFG

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Buffaloberry 'Sakakaweja'SheperdiaArgentia2Some shadeDry/moistS, L, Cshrub, l15'15'sxberriesxOTCOTC, PFAFCurrant-like yellow fruit. Thorns make fruit tough to harvest.

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ComfreySymphytumOfiicinale4Some shadeMoists,l,cherb, large3-5'3-5'fxxxxCRMPI, R&R House, MonumentCRPMI, EFGweed barrier, chicken feed, make compost tea

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Highbush CranberryVibernumTrilobum2Some shadeMoist/WetS, L, Cshrub (large)6-12'6-12'mfruitxOTCCRMPIPFAF, EFGTolerates heavy clay. Drought-tolerant once established.

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HoneyberryLoniceracaerulea4Some shadeMoistshrub, medium5' - 8'fberrieshttp://www.territorialseed.comhttp://www.territorialseed.comHardy to -40°F, very easy to grow, and has very few pest and disease problems. Great fresh or made into preserves. Dioecious (two varieties of similar bloom time are needed for pollination.)

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Kinnikinnick/BearberryArctostaphylosUva-ursi4Sun or shadeDry/MoistS, Lneutral - acidicshrub, medxberriesxxWiki, PFAFSucceeds well in poor soils. Cultivars 'Anchor Bay', 'Point Reyes' and 'Vulcan's Peak' have all been mentioned as good groundcover forms. 6mm fruit is best dried or cooked. "leaves are picked any time during the summer and dried for use in infusions, liquid extracts, medicinal tea bags and tablets. The plant has the following claimed properties: anti-lithic, aromatic, astringent, disinfectant, diuretic, lithontripic, sedative (renal), stimulant (mild), tonic, urinary antiseptic." - Wikipedia

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Paw PawAsiminaTriloba5b - 7Sun or shadeMoistshrub (l)15"15"sfruitOGW, BRN, FF, OTCPFAFNative to SE USA - Nebraska to Florida (largest native american fruit). Likely would require irrigation in CO climate. Hardy to -30 F. Begins bearing in 4 - 6 years and yields up to 75 lbs per tree. Slow-growing at first, established plants average 1-2 feet growth.

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AsparagusAsparagusofficinalisSun or shadeMoistS, L, C6.5 or higherherb, large5'3'stalksxPFAFStalks are harvested in the spring and are a good source of protein and fiber. Can be eaten steamed, boiled, pickled, or raw in salads. A good companion plant for tomatoes, parsley and basil

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Kiwi, hardyActinidiaArguta4 - 8MoistfruitBRN, OGW

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Serviceberry, ShadblowAmelanchierCanadensisDry/moistS (L, C)berriesxOTCOTCGrows true to seed

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Hull-less OatsAvenanuda

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Wild IndigoBaptisiaEFG

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Chinese ChestnutCastaneaMollissimaEFG

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chinquapinCastaneaPumilaEFG

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Lamb's QuartersChenopodiumBerberisleaves, seeds

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Thread-leaved coreopsisCoreopsisVerticillataxxxEFG

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Honeylocust, thornlessGleditsiaTriacanthos InermisDry/Moisttreex

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Hull-less BarleyHordeumvulgare

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Walnut, blackJuglansNigraDry/moist

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Wild lupineLupinusPerennus3MoistseedsxEFG

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AlfalfaMedicagoSativaxBGexcellent cover crop.

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SundropsOenotheraCaespitosax

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Proso MilletPanicummiliaceum

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Spruce, ColoradoPiceaPungensMoistacidictreex

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Korean PinePinusKoraiensisnutsEFG

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Bali CherryPrunusBali

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Bur oakQuercusMacrocarpusxacornsEFG

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Dwarf chestnut oakQuercusPrinoidesxacornsEFG

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Currant, alpineRibesAlpinumDry/moist(S, L) Cshrub, m

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SedumSx

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Grain SorghumSorghum bicolor

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DandelionTaraxacumofficinaleMonument

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ThymeThymussppherbMonumentEFG

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SalsifyTragopogonporrifolius

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Lowbush BlueberryVacciniumAngustifoliumberriesxEFG

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GrapeVitissppvine (large)20'20'mfruitCO grape growers' guide: http://www.ext.colostate.edu/pubs/Garden/550a.pdfWill produce after 3rd year. Require heavy pruning each year thereafter.

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Egyptian OnionsCRMPI

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Good King Henry

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Stanley Plum

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