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Cardio TricepsBicepsShouldersChestAbsBack GlutesHamsQuadsCalves

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Tuesday, April 1, 2008

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Wednesday, April 2, 20085 min runs (x2), 3.5 mile walk finished in 47 mins

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Thursday, April 3, 2008

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Friday, April 4, 2008

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Saturday, April 5, 2008Run 1: 5:30, Run 2: 6:00, Run 3: 7:00 mins

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Overall: 3.1 miles in 50 mins

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Sunday, April 6, 2008

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Monday, April 7, 2008No run today; incline 11, 3.1 mile walk 30/1520/155/150/20

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Tuesday, April 8, 2008

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Wednesday, April 9, 2008Attempt at 8 min run + 5 min walk and repeat.

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Hard to go w/out stopping but did 2.5 miles

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before onset of slight dizziness...what was up w/ this?

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Thursday, April 10, 2008Squeezed in 1 8 min run, 5 min walk, 4 min run = 2 mi

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Friday, April 11, 2008

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Saturday, April 12, 2008

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Sunday, April 13, 2008

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Monday, April 14, 2008

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Tuesday, April 15, 2008

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Wednesday, April 16, 2008

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Thursday, April 17, 2008

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Friday, April 18, 2008

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Saturday, April 19, 2008

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Sunday, April 20, 2008

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Monday, April 21, 2008

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Tuesday, April 22, 2008

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Wednesday, April 23, 2008

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Thursday, April 24, 2008

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Friday, April 25, 2008

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Saturday, April 26, 2008

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Sunday, April 27, 2008

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Monday, April 28, 2008

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Tuesday, April 29, 2008

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Wednesday, April 30, 2008