Year 5 Heart Rate Exercise


.	What are the effects of exercise on our heartrate?
.
.	We are going to look at how our heartrate is changed by way of taking part in physical exercise.
.	We are going to record 4 pieces of information about our pulse rate.
.	1. Resting pulse			(Sitting down at your desks/tables)
.	2. Arm Circles x 30			(Feet shoulder width apart - turn arms together at shoulder for a full turn count "1")
.	3. Star Jumps x 30			(Arms and legs moving right out and up when you jump - back to starting position to count "1")
.	4. Side to side jumps x 30			(Jumping with both feet over an imaginary line - when you land back on the spot you started on you count "1")
.
.	To take our pulse rates we counted for 30 seconds and then doubled the number.												Average Pulse Rates For..
.	After each exercise we rested for a full 2 minutes before moving on to the next.												Resting	Arm Circles	Star Jumps	Side to Side
.									65	87	101	116
.			My pulse rate after .....
.	Name	School	Resting	Arm Circles	Star Jumps	Side to Side
.	Joel	BSM	46	104	121	130
.	Hayley	BSM	47	82	120	121
.	Thirza	BSM	82	102	124	162
.	Musleh	BSM	90	120	120	150
.	Sargon	BSM	55	120	120	163
.	Kai	BSM	72	82	106	178


.	Innes	BSM	62	108	120	180
.	Roos	BSM	66	82	104	120
.	Salsha	BSM	83	90	160	180
.	Tom	BSM	72	100	96	130
.	Anupama	BSM	80	100	124	100
.	Katie	BSM	60	69	104	100
.	Jyothsna	BSM	80	100	118	110
.	Najah	BSM	70	142	154	108
.	Julia	BSM	50	80	100	86
.	Will	BSM	80	96	101	140
.	Gautam	BSM	80		114	100
.	Matthew	BSM	66	90	102	116
.	Ciara	BSM	82	94	160	200
.	Omar	BSM	46	104	121	130
.	Gauher	BSM	47	82	120	132
.	Ellie	BSM	82	102	124	162
.	Kevin	BSM	90	120	120	150
.	Adithya	BSM	55	120	120	163
.	Maya	BSM	72	82	106	178
.	Natalie	BSM	44	52	58	66


.	Hassan	BSM	52	80	100	102
.	Elle	BSM	44	52	56	66
.	Sarah	BSM	96	102	80	112
.	Cameron	BSM	78	88	90	120
.	Findlay	BSM	84	108	120	112
.	Sophia	BSM	70	96	136	86
.	Matty	BSM	120	128	134	180
.	Kelsey	BSM	96	104	136	150
.	Amber	BSM	78	88	90	120
.	Imojen	BSM	96	103	120	152
.	Joseph	BSM	84	72	91	120
.	Rachel	BSM	82	102	124	162
.	Reed	BSM	90	120	120	150
.	Karim	BSM	55	120	120	163
.	Alexandre	BSM	84	108	120	112
.	Rany	BSM	70	96	136	86
.	Gwyn	BSM	120	128	134	180
.	Rachel	BSM	96	104	136	150
.	George	BSM	102	106	62	120
.	Ross	BSM	108	124	142	150


.	Hazel	BSM	100	118	122	132
.	Amelia	BSM	44	52	58	66
.	Amy	BSM	52	80	100	102
.	Rachel	BSM	44	52	56	66
.	Cameron	BSM	96	102	80	112
.	Debra	BSM	78	88	90	120
.	Aasir	BSM	96	103	120	152
.	Daisy	BSM	84	72	91	120
.	Kamilia	BSM	68	78	98	142
.	Tania	BSM	78	88	90	120
.	Joseph	BSM	56	62	42	60
.	Faaria	BSM	96	120	100	96
.	Elliot	BSM	82	106	116	130
.	Josh	BSM	96	105	122	136
.	Joshua	BSM	47	106	101	78
.	Steven	Priestsic TB	52	102	124
.	Reece	Priestsic TB	30	102	110
.	Ebony	Priestsic TB	40	62	100
.	Amber	Priestsic TB	49	80	125
.	Jordan C	Priestsic TB	72	110	120


.	Michael	Priestsic TB	78	114	132
.	Elliott	Priestsic TB	70	102	100
.	Jake	Priestsic TB	76	108	122
.	Phillip	Priestsic TB
.	Ben	Priestsic TB	62	84	110
.	Megan	Priestsic TB	68	114	116
.	Timmy	Priestsic TB	60	110	116
.	Sam	Priestsic TB	62	84	104
.	Aimee	Priestsic TB	70	80
.	James	Priestsic TB	82	86
.	Heather	Priestsic TB	50	85
.	Connor	Priestsic TB	54	104
.	Lydia	Priestsic TB	82	104
.	Ellie	Priestsic TB	40	60
.	Josh	Priestsic TB	70	100
.	Ryan W	Priestsic TB	54	112
.	Jemma	Priestsic TB	40	80
.	Chloe	Priestsic TB
.	Jorja	Priestsic TB	30	44
.	Heidi	Priestsic TB	43	45


.	Ryan S	Priestsic TB	62	120
.	Jordan W	Priestsic TB	60	110
.	Caitlin	Priestsic TB	50	60
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.	Edward	Sandaig	46	45	63	100


.	Lee	Sandaig	38	46	97	95
.	Dale	Sandaig	24	38	54	79
.	candis	Sandaig	27	38	47	60
.	john	Sandaig	30	60	98	109
.	linda	Sandaig	35	65	31	51
.	daniel	Sandaig		60	72
.	Lee	Sandaig	26	31	39	50
.	megan	Sandaig	20	50	54	66
.	iain	Sandaig	28	31	40	52
.	dylan	Sandaig	25	47	52	70
.	brandon	Sandaig	27	33	29	41
.	scott	Sandaig	36	51	38	46
.	lisa	Sandaig	43	39	55	60
.	David	Sandaig	36	42	57	64
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.			Resting	Arm Circles	Star Jumps	Side to Side
.			65	87	101	116
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