.

Timestamppushups1000form (testing)run, walk, bikemeditationsparringjiu jitsuboxingHow did you do today

.

1/1/2009 19:37:311000150YesToday was a special challenge day, with members of the UBBT challenging everyone to do 1000 push ups and sit ups. Tomorrow we shall get started for real!

.

1/2/2009 21:16:511501503YesI was a little sore today but all was good. I worked on one of my community service projects and soon will have DVD's for all of the schools. It was a laid back day to some degree but I am looking forward to tomorrow.

.

1/3/2009 20:58:461501503YesInteresting day. I got started good and early but then did not finish strong. Watched one football game and started the second one but could not finish. I will describe why in my blog. I do like the idea of the early start on the physical though.

.

1/4/2009 18:50:4315015032Yesgood day considering I watched football in the afternoon. It is one of my things I love to watch - a good game!!

.

1/5/2009 9:36:4515024063Yes3sparring was just on the bags this morning. getting back to those 2 minute rounds. Felt really good for getting this done so early this morning. Looking forward to tonight.

.

1/6/2009 11:50:19240150Yes6I will comment on the day when it closer to the end. I just wanted to get this in because I feel good about it.

.

1/7/2009 10:03:3315015066Yes4sparring was done on the bag this morning. I am a little sore today but actually feeling pretty good. I am looking forward to working out more with our students. I really enjoyed teaching the adult class yesterday morning. It was good to sweat with them and to see them working hard. Super group of adults!

.

1/8/2009 13:29:251505033Yes6Had a great day and very good chat with training partners. I am getting back into the sparring thing which has not been something I have done in a long time and i am looking forward to BJJ when I return from vacation. There are a few students who are joining now in some of the requirements. I am so happy!!

.

1/10/2009 21:17:4850120YesThis is Friday's report and it was not a good day. You will see that tomorrow will not end up very well either. I will comment on this in the next section.

.

1/10/2009 21:22:00240450YesSo today I got up late. We took my son to dinner for his 21st birthday and I got home late and really did not feel well. So I got up started my pushups and situps and meditation. Decided I needed to finish at the school because of a birthday party. When I got to the school it was a disaster and took 2.5 hours to clean. Did not get anything else done. After doing a party of 30+ 5 year olds I was totally worn out. Tomorrow will be a complete day!

.

1/11/2009 11:57:30450150YesBetter day today and working on the websites and journals. May be able to do more in a little later today. We will see.

.

1/12/2009 11:37:2315015034Yes4Had a great start to this monday morning. Not a great weekend but still managed to get some things done. Not feeling real well but very excited about being a part of the UBBT. Some of the best people in the world.

.

1/13/2009 13:56:121502103Yes5Great day - i hope to still get my running in today. I am completing items on my list with great results. If you are following this be sure to check out the latest in the Where does the rain go website and there are some really big things getting ready to happen for the Help a Teacher project.

.

1/14/2009 14:12:3321021035Yes5Another great day and even though I am going on vacation at the end of this week I already cannot wait to come back and get to doing some very serious training. I got up nice and early today and really was able to focus very well on all that needed to be done. I am still looking for anyone who would like to join me on this journey. There is so much to learn about yourself and I can tell you that you will accomplish more than you thought you could and you will feel great about it.

.

1/15/2009 22:56:222103Yes7This is the last day in the studio till I get back on the 26th. For the first time in my life on my way to going on vacation -- I simply cannot wait to get back and keep the momentum going. I am ready to get everything started that I did not start prior to vacation. Watch what I do while on vacation!!

.

1/26/2009 14:51:1424YesOver the last 10 days I have been on vacation. No I did not do everything I thought I would but this is what I did. When I got back late Sunday night, I did not feel that great and then this morning was just feeling awful. super headache, very upset stomach and not tired just not feeling well. I took this day off to try to regain my strength. Lets see how we feel in the morning. Maybe it is from no internet or email for 10 days. :)

.

.

.

36003480305340