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Timestamppushupssit upsform (testing)run, walk, bikemeditationsparringjiu jitsuboxingHow did you do todayBag work rounds

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12/1/2009 12:29:0230030064YesGot my side kicks in along with a new way of stretching that really felt good for me. No teammates here today so I used my determination to get this work out in. also very happy with everything I have to do today that I took the time to meditate.

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Total300300640000

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Monthly Goal7,4757,4751001039011

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% of goal mtd4%4%6%4%0%0%

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UBBT Goal50,00050,0001,0001,0001,000100

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