Mom's Marathon Log


.				10-Week Half Marathon Training Schedule
.	Week	Sun	Mon	Tue	Wed	Thur	Fri	Sat	Total
.	1	3	Rest	3	3	Rest	4	Rest	13
.	2	3	Rest	4	3	Rest	5	Rest	15
.	3	3	Rest	4	3	Rest	6	Rest	16
.	4	3	Rest	5	3	Rest	8	Rest	19
.	5	3	Rest	5	3	Rest	10	Rest	21
.	6	4	Rest	5	4	Rest	11	Rest	24
.	7	4	Rest	6	4	Rest	12	Rest	26
.	8	4	Rest	5	4	Rest	9	Rest	22
.	9	3	Rest	4	3	Rest	8	Rest	18
.	10	3	Rest	3	walk 2	Rest	13.1	Rest	21.1
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