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. | Date | distance | time | 1 mile pace | Comments |
. | 7/8/2009 | 3 | 0:53:11 | 0:17:43 | Mostly walked on this one. I had planned to do about 9 miles, in 3 mile loops, because I was trying to atone for all the tortilla chips with my Mexican lunch. However, the thunderstorm didn't cooperate. I ran the last 1/4 mile just trying to get home before the bottom fell out of the rain clouds or before I got struck by lightening. |
. | 7/9/2009 | 10.1 | | | |
. | 7/20/2009 | 3 | 43:26:00 | 14:28:40 | I haven't been doing a very good job of logging, but I'm walking, running, biking pretty regularly. |
. | 8/15/2009 | 3.1 | 34:00:00 | 10:58:03 | Pacemaker 5000 |