.

DistanceCurrent PRPrevious PRGoal PacePrevious Goal

.

1 Mile5:465:585:40

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2 Miles6:326:355:55

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3 to 4 Miles6:046:125:596:05

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4 to 5 Miles6:356:25

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5 to 6 Miles6:316:39,6:436:30

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6 to 7 Miles6:436:30

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7 to 8 Miles6:566:45

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8 to 9 Miles6:486:54,7:076:45

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9 to 10 Miles6:547:316:45

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10 Miles6:597:02,7:146:556:59