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SundayMondayTuesdayWednesdayThursdayFridaySaturday

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6AMSign UpSign Up

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:15For MassagesFor Massages

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:30W/JimW/Jim

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:45Sample Schedule- subject to change - BOOT CAMP includes 7am Class & Long Summer Hikes start at 7am

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7AMPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal Walk

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:15

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:30Weekly Weigh In's

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:45

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8AMBreakfastBreakfastBreakfastBreakfastBreakfastBreakfastBreakfast

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:15

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:30Ranch Hill &Power CircuitCardio FusionCorralHike

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:45Obstacle Coursew/Michaelw/Elisaw/Michaelw/Michael

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9AMTrail Ridew/MichaelCardio Kickboxing

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:15w/Gilbert

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:30

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:45SnackSnackSnack

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10AMNutrition/SnackSnack

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:15w/Michael

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:30SnackPower Circuit 2Six Pack AttackTabata ThursToning

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:45w/Michaelw/Elisaw/Michaelw/IGilbert

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11AMBrazilianUpper Strength

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:15w/Michaelw/Michael

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:30

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:45

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12PMLunchLunchLunchLunchLunchLunchLunch

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:15Dining HallDining HallDining HallDining HallDining Hall

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:30

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:45

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1PMAssessmentsRoad HikeDynamic WorkoutLower StrengthHike

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:15w/Michaelw/Elisaw/Michaelw/Gilbert

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:30Personal HikeWater AerobicsZumba

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:45w/Michaelw/Irma

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2PM

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:15Snack

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:30w/MichaelSnack

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:45

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3PMNutrition TalkHike

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:15w/Michaelw/KD

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:30HypnotherapyWater Aerobics

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:45w/Patw/KD

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4PMWater AerobicsYoga

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:15w/KDw/Cheryl

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:30

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:45

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5PMDinner Demo

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:15

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:30

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:45

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6PMDinner Dinner Dinner Dinner DinnerDinner Dinner

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:30

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7PMPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal WalkPersonal Walk

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:30