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Mala Mala Seven Seeds

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ORIG WEIGHTBKR %WEIGHT (GRS)METHOD

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Desired total weight750

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Mix malt extr with sugar and tepid water

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Mash yeast with half of mixture, leave until frothy

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cakeflour (?)25050,00128Sift flours + salt and stir in seeds

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whole wheat flour25050,00128Mix flours, yeast and remaining liquid

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total flour500100,00256Knead until smooth

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water30060,00154Bulk ferment till double in size

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instant yeast (40% of fresh)81,604Knock back, knead 5 minutes, shape

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salt (1 teaspoon)71,404Benchrest 10 minutes

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castor sugar (1 cup)20040,00102Shape, proof to "top of tin"

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malt extract (5 teaspoons)255,0013Preheat oven 200 C

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syrup (60 ml)7515,0038Brush with milk, sprinkle poppyseeds, bake 30 minutes

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sunflower seeds5010,0026

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poppy seeds5010,0026

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sesame seeds5010,0026

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pumpkin seeds5010,0026

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linseed5010,0026

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aniseed5010,0026

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caraway seeds5010,0026

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totals1465293,00750,00

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NOTES

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