.

Click ondate forblog entryTeaching:149Classes558291267777hrsSLP [24]-558210.5T149

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MonthMonTueWedThuFriSatSunBAHrsW Hrs+?Class #T hrsTT#Rank

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2003My initial forays into grappling, encouraged by internet forumsyslideyfoot.comPlaces I've Trained RegularlyPeriodFromUntil

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200425th FebFirst blog post, training MMA. Very intermittent, as per other postsy0to0History of BJJRoger Gracie Academy HQ2 years, 2 months8th Nov 0626th Jan 09

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200528th SepTried judo, but got injured in third class. Almost a year off the mats!y0to0BJJ Product ReviewsRoger Gracie Academy Kilburn2 months16th Mar 0927th Apr 09

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2006Started BJJ8th Nov9th Nov11th Nov333y1to3Joined RGA, 2006BJJ ArticlesNova Forca3 months12th May 0914th Jul 09

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Nov16th Nov18th Nov225y4to5White BeltThrowdownsCombat Athletics1 month30th Jul 0924th Aug 09

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Nov23rd Nov25th Nov227y6to7No-Gi TrainingRoger Gracie Academy High Wycombe7 months17th Sep 0915th Apr 10

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Nov30th Nov2nd Dec229y8to9Contact MeGracie Barra Birmingham5 months19th Apr 1027th Sep 10

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Dec6th Dec7th Dec2211y10to11Key:Gracie Barra Bristol3 years31st Oct 1029th Oct 13

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Dec13th Dec14th Dec22136wks12to132 classesRoger Gracie Academy AylesburyPresent5th Oct 10Present

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Dec20th Dec21st Dec331414hrs14to161st StripePromotedHit Fit BJJ (became part of Artemis)Present3rd Sep 13Present

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DecClosed16yIPromoted & 2 ClassesArtemis BJJ (I'm Co-Founder)Present27th Jan 14Present

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20073rd Jan4th Jan2218y17to182007Private Lesson

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Jan10th Jan11th Jan2220y19to20IPrivate & 2 ClassesPlaces I've Taught Regularly

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Jan17th Jan18th Jan20th Jan3323y21to23ISeminar EtcGracie Barra Bristol2 years, 5 months12th May 1122nd Oct 13

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Jan24th Jan25th Jan2225y24to25IHit Fit BJJ (became part of Artemis)Present31st Oct 13Present

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Jan31st Jan1st Feb2227y26to27IArtemis BJJPresent29th Jan 14Present

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Feb7th Feb11287wks28to28I

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Feb14th Feb15th Feb222915hrs29to302nd Stripe

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Feb21st Feb22nd Feb2232y31to32I I

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Feb28th Feb1st Mar3rd Mar3335y33to35I I

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Mar8th Mar1136y36to36I I

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Mar13th Mar14th Mar15th Mar17th Mar4440y37to40I I

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Mar20th Mar21st Mar22nd Mar3343y41to43I I

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Mar27th Mar28th Mar29th Mar3346y44to46I I

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Apr4th Apr5th Apr7th Apr3349y47to49I I

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Apr10th Apr11th Apr12th Apr3352y50to52I I

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Apr17th Apr18th Apr19th Apr3355y53to55I I

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Apr25th Apr26th Apr2257y56to57I I

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MayIn Dominica57yI I

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Jun6th Jun7th Jun225912wks58to59I I

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Jun13th Jun14th Jun213.256132hrs60to623rd Stripe

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Jun20th Jun21st Jun123.7566y63to65I I I

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Jun27th Jun28th Jun123.7569.75y66to68I I I

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JulIll69.75yI I I

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Jul10th Jul11th Jul12th Jul134.7574.5y69to72I I I

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Jul18th Jul19th Jul20276.5y73to74I I I

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Jul25th Jul26th Jul213.580y75to77I I I

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JulIll80yI I I

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Aug8th Aug9th Aug213.583.5y78to80I I I

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Aug15th Aug10184.5y81to81I I I

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AugIll againMoral of the story, don't cut weight next time84.5yI I I

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Aug29th Aug30th Aug12488.5y82to84I I I

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SepHoliday in Devon88.5yI I I

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Sep12th Sep13th Sep14th Sep213.592y85to87I I I

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Sep19th Sep20th Sep213.595.5y88to90I I I

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Sep26th Sep10196.515wks91to91I I I

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Oct3rd Oct4th Oct213.510037.75hrs92to944th Stripe

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Oct10th OctConference101101y95to95I I I I

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Oct18th Oct112.5103.5y96to97I I I I

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Oct25th Oct011.5105y98to98I I I I

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Oct31st Oct1st Nov023108y99to100I I I I

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NovMy girlfriend was ill, so I stayed home to look after her108yI I I I

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Nov15th Nov17th Nov112.5110.5y101to102I I I I

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Nov21st Nov22nd Nov023113.5y103to104I I I I

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Nov28th Nov29th Nov023116.5y105to106I I I I

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Dec6th Dec7th Dec112.5119y107to108I I I I

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Dec12th Dec101120y109to109I I I I

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Dec18th Dec19th Dec112.5122.5y110to111I I I I

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DecClosed27th Dec11.5124y112to112I I I I

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Dec2nd Jan101125y113to1132008

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2008Ill125yI I I I

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Jan17th Jan101126y114to114I I I I

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Jan24th Jan25th Jan202128y115to116I I I I

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Jan31st Jan112.5130.5y117to118I I I I

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FebIn Spain130.518wksI I I I

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Feb14th Feb101131.531hrs119to119Blue belt

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Feb20th Feb21st Feb23134.5y120to121

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Feb27th Feb28th Feb23137.5y122to123

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Mar5th Mar6th Mar23140.5y124to125

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Mar12th Mar13th Mar23143.5y126to127

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Mar19th Mar20th Mar23146.5y128to129

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Mar25th Mar26th Mar27th Mar34.5151y130to132

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Mar1st Apr2nd Apr23154y133to134

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Apr9th Apr10th Apr23157y135to136

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Apr15th Apr11.5158.5y137to137

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Apr23rd Apr24th Apr25th Apr34 [1]162.5y138to140

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Apr30th Apr1st May23165.5y141to142

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May7th May8th May23168.5y143to144

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May14th May15th May23171.5y145to146

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May21st May22nd May23174.5y147to148

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May28th May29th May23177.5y149to150

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Jun4th Jun5th Jun23180.5y151to152

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Jun12th Jun11.5182y153to153

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Jun18th Jun11.5183.5y154to154

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Jun24th Jun25th Jun26th Jun34.5188y155to157

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Jul1st Jul2nd Jul3rd Jul34.5192.520wks158to160

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Jul8th Jul9th Jul23195.564hrs161to1621st Stripe

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Jul17th Jul11.5197y163to163I

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Jul23rd Jul24th Jul23200y164to165I

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Jul30th Jul31st Jul23203y166to167I

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Aug6th Aug7th Aug23206y168to169I

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Aug13th Aug14th Aug23209y170to171I

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Aug20th Aug21st Aug23212y172to173I

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Aug27th Aug11.5213.5y174to174I

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Sep3rd Sep4th Sep6th Sep34 [2]217.5y175to177I

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SepIll217.5yI

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Sep17th Sep18th Sep19th Sep34 [3]221.5y178to180I

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Sep24th Sep25th Sep23224.5y181to182I

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SepMoving house224.5yI

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Oct8th Oct9th Oct23227.5y183to184I

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Oct15th Oct16th Oct23230.5y185to186I

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Oct22nd Oct23rd Oct23233.5y187to188I

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Oct29th Oct30th Oct23236.5y189to190I

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Nov5th Nov6th Nov23239.5y191to192I

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Nov12th Nov13th Nov23242.5y193to194I

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Nov20th Nov11.5244y195to195I

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Nov26th Nov27th Nov28th Nov29th Nov45 [4]249y196to199I

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Dec3rd Dec4th Dec23252y200to201I

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DecHoliday inAmsterdam252yI

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Dec17th Dec18th Dec20th Dec34 [2]256y202to204I

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Dec22nd Dec23259y205to206I

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Dec29th Dec11.5260.525wks207to2072009

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20097th Jan11.526266.5hrs208to2082nd Stripe

.

Jan12th Jan11.5263.5y209to209I I

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JanPreparing for job interviews263.5yI I

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Jan26th Jan11.5265y210to210Left RGA HQ

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FebTraining, but not formal classes265yI I

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Mar265yI I

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Mar16th Mar101.5266.5y211to211RGA Kilburn

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Mar25th Mar101.5268y212to212I I

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Mar30th Mar31st Mar1st Apr304 [5]272y213to215I I

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Apr6th Apr7th Apr202.5 [5]274.5y216to217I I

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Apr15th Apr101.5276y218to218I I

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Apr20th Apr21st Apr22nd Apr304 [6]280y219to221I I

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Apr27th Apr101.5281.5y222to222I I

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MayJob interviews281.5yMoved to Surrey

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May12th May11.75283.25y223to223Nova For├ža

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May19th May11.75285y224to224I I

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May26th May28th May30th May35.5 [7]290.5y225to227I I

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Jun2nd Jun11.75292.25y228to228I I

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Jun9th Jun11th Jun23.5295.75y229to230I I

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Jun295.75yI I

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JunAway295.75yI I

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Jun30th Jun11.75297.5y231to231I I

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Jul7th Jul11.75299.25y232to232I I

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Jul14th Jul11.75301y233to233I I

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Jul24th Jul [8]25th Jul [9]26th Jul [10]108309y234to234Moved full time to Cov

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Jul30th Jul101310y235to235Canley BJJ

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AugInjured foot310yI I

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Aug11th Aug101311y236to236I I

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Aug18th Aug20th Aug202313y237to238I I

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Aug24th Aug101314y239to239Moved back to Bucks

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Aug314yRGA Buckinghamshire

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SepIn Turkey314yI I

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Sep17th Sep102316y240to240I I

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Sep22nd Sep24th Sep214.5320.5y241to243I I

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Sep29th Sep112.5323y244to245I I

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Oct6th Oct8th Oct224.5327.5y246to249I I

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Oct13th Oct15th Oct213.5331y250to252I I

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Oct22nd Oct101332y253to253I I

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Oct27th Oct29th Oct213.5335.5y254to256I I

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Nov3rd Nov112.5338y257to258I I

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Nov10th Nov112.5340.5y259to260I I

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Nov17th Nov19th Nov203343.5y261to262I I

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Nov24th Nov26th Nov112.5346y263to264I I

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Dec1st Dec3rd Dec213.5349.5y265to267I I

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Dec8th Dec9th Dec124353.5y268to270I I

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Dec15th Dec20th Dec214.5358y271to273I I

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DecRGA High Wycombe closed358yI I

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2010for Xmas and New Year358y2010

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JanSnowed in!358yI I

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Jan12th Jan14th Jan213.5361.5y274to276I I

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Jan19th Jan112.5364y277to278I I

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Jan26th Jan28th Jan213.5367.5y279to281I I

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Feb2nd Feb112.5370y282to283I I

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Feb9th Feb112.5372.5y284to285I I

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Feb16th Feb18th Feb213.5376y286to288I I

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Feb23rd Feb112.5378.5y289to290I I

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Mar2nd Mar112.5381y291to292I I

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Mar9th Mar101.5382.5y293to293I I

.

Mar16th Mar18th Mar213.5386y294to296I I

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MarVisiting girlfriend386yI I

.

Mar30th Mar1st Apr213.5389.5y297to299I I

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Apr8th Apr101390.561wks300to3003rd Stripe

.

Apr13th Apr15th Apr [11]224.5395133hrs301to304Moved to Leamington

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Apr19th Apr21st Apr23398y305to306GB Birmingham

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Apr26th Apr11.5399.5y307to307I I I

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May5th May8th May23402.5y308to309I I I

.

May10th May11th May112.5405y310to311I I I

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May18th May22nd May [12]104409y312to312I I I

.

May28th May202411y313to314I I I

.

May1st Jun2nd Jun112.5413.5y315to316I I I

.

Jun9th Jun12th Jun23416.5y317to318I I I

.

Jun15th Jun101417.5y319to319I I I

.

Jun22nd Jun23rd Jun112.5420y320to321I I I

.

Jun29th Jun101421y322to322I I I

.

Jul6th Jul101422y323to323I I I

.

Jul13th Jul101423y324to324I I I

.

Jul20th Jul24th Jul112.5425.5y325to326I I I

.

Jul27th Jul31st Jul112.5428y327to328I I I

.

Aug3rd Aug6th Aug202430y329to330I I I

.

Aug10th Aug11th Aug112.5432.5y331to332I I I

.

Aug17th Aug18th Aug112.5435y333to334I I I

.

Aug24th Aug27th Aug202437y335to336I I I

.

Aug1st Sep112.5439.5y337to338I I I

.

Sep10th Sep202441.5y339to340I I I

.

Sep13th Sep112.5444y341to342I I I

.

Sep20th Sep112.5446.5y343to344I I I

.

Sep27th Sep112.5449y345to346Moved back to Bucks

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Oct5th Oct7th Oct214.5453.5y347to349RGA Buckinghamshire

.

Oct12th Oct14th Oct214.5458y350to352I I I

.

OctVisiting girlfriend45827wks4th Stripe

.

Oct26th Oct31st Oct12446267hrs353to355I I I I

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NovIll462yI I I I

.

Nov9th Nov10th Nov124466y356to358I I I I

.

Nov16th Nov18th Nov214.5470.5y359to361I I I I

.

Nov23rd Nov112.5473y362to363I I I I

.

Nov30th Nov4th Dec [13]115.5478.5y364to365I I I I

.

Dec7th Dec112.5481y366to367I I I I

.

Dec14th Dec112.5483.5y368to369I I I I

.

Dec23rd Dec12485.5y370to370I I I I

.

20112nd Jan11.5487y371to3712011

.

Jan5th Jan11.5488.5y372to372I I I I

.

Jan14th Jan102490.5y373to373I I I I

.

Jan23rd Jan113.5494y374to375I I I I

.

JanKnee still injured from the 14th. Was also in Bristol, so no access to open mat. 494yI I I I

.

Jan6th Feb113.5497.5y376to377I I I I

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FebKnee still injured. Was also in Bristol, so no access to open mat. 497.5yI I I I

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FebIn Malta497.5yI I I I

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FebWanted to train at BJJ Malta, but knee still injured27th Feb113.550118wks378to379I I I I

.

Feb6th Mar002503371.5hrsSeminarPurple belt

.

Mar11th Mar101.5504.541hrs380to380

.

Mar20th Mar113.5508y381to382

.

Mar25th Mar27th Mar114512y383to384

.

MarIll: didn't want to pass the virus onto anyone at the academy512y

.

Apr8th Apr10th Apr304.5516.5y385to387

.

Apr15th Apr102518.5y388to388

.

Apr22nd Apr101.5520y389to389

.

Apr25th Apr27th Apr1st May406.5526.5y390to393

.

MayHelping parents and girlfriend with their respective new houses526.5yMoved to Bristol

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May9th May11th MayTaught15th May314.5531y394to3971.511Gracie Barra Bristol

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May17th MayTaught11.5532.5y398to3981.512

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May25th MayTaught11533.5y399to3991.513

.

May30th May31st MayTaught112.5536y400to4011.514

.

Jun6th Jun8th JunTaughtTaught202538y402to403226

.

Jun15th JunTaught19th Jun202.5540.5y404to4051.517

.

JunTaughtTaught26th Jun101541.5y406to406229

.

Jun27th JunTaught101542.5y407to4071.5110

.

JulTaught00542.5y408to4071.5111

.

Jul13th JulTaught17th Jul22544.5y408to4091.5112

.

Jul18th Jul101545.5y410to41012

.

JulTaught31st Jul101546.5y411to4111.5113

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AugTaught5th Aug112548.5y412to4131.5114

.

AugTaught00548.5y414to4131.5115

.

AugTaught00548.5y414to4131.5116

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Aug22nd AugTaught25th Aug202550.5y414to4151.5117

.

Aug31st Aug101.5552y416to41617

.

Sep5th Sep7th SepTaught202.25554.25y417to4181.5118

.

SepTaughtTaught00554.25y419to4183220

.

Sep21st SepTaught101555.25y419to4191,5121

.

Sep28th SepTaught101556.25y420to4201.5122

.

Oct3rd Oct4th Oct6th Oct125.25 [14]561.5y421to42322

.

Oct11th OctTaught11.5563y424to4241.5123

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Oct18th OctTaught11.5564.5y425to4251.5124

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Oct25th OctTaught11.5566y426to4261.5125

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Oct31st Oct1st NovTaught124570y427to4291.5126

.

Nov8th Nov9th NovTaught112.5572.5y430to4311.5127

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Nov15th NovTaught11.5574y432to4321.5128

.

Nov22nd NovTaughtTaught25th Nov112.5576.5y433to4343230

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NovIll3rd Dec101577.5y435to43530

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Dec6th Dec [15]Taught102579.5y436to4361.5131

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Dec14th DecTaught11.5581y437to4371.5132

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Dec20th DecTaught11.5582.5y438to4381.5133

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Dec27th DecTaught102584.5y439to4391.5134

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20123rd JanTaught011.5586y440to4401.51352012

.

Jan10th JanTaught12588y441to4411.5136

.

Jan17th JanTaught12590y442to4421.5137

.

Jan24th JanTaughtTaught12592y443to4433.5239

.

Jan31st JanTaught12594y444to4441.5140

.

Feb7th FebTaught12596y445to4451.5141

.

Feb14th FebTaught11.5597.5y446to4461.5142

.

FebTaught00597.5y447to4461.5143

.

Feb28th JanTaught12599.5y447to4471.5144

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Mar6th MarTaught11.5601y448to4481.5145

.

MarTaught00601y449to4481.5146

.

Mar20th Mar21st Mar202603y449to45046

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MarTaught00603y451to4501.5147

.

Apr3rd AprTaught101.5604.5y451to4511.5148

.

AprTaught13th Apr202606.557wks452to4531.5149

.

AprTaught20th Apr101607.5104.5hrs454to4541.51501st stripe

.

AprTaught00607.5y455to4541.5151I

.

Apr1st MayTaught101608.5y455to4551.5152I

.

May7th May8th May [16]Taught103.5612y456to4561.5153I

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MayTaughtTaughtTaught00612y457to4565.5356I

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May21st MayBig Family Event101613y457to45756I

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MayTaught00613y458to4571.5157I

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JunTaught8th Jun102615y458to4581.5158I

.

JunTaught00615y459to4581.5159I

.

Jun19th JunTaught101616y459to4591.5160I

.

Jun26th JunTaught30th Jun112.5618.5y460to4611.5161I

.

JulTaught8th Jul [17]02620.5y462to4611.5162I

.

Jul10th JulTaught101621.5y462to4621.5163I

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JulTaught00621.5y463to4621.5164I

.

JulTaught00621.5y463to4621.5165I

.

JulTaught00621.5y463to4621.5166I

.

AugTaught00621.5y463to4621.5167I

.

Aug14th AugTaught11.5623y463to4631.5168I

.

Aug20th AugTaught101624y464to4641.5169I

.

Aug27th Aug28th AugTaught112.5626.5y465to4661.5170I

.

Sep4th SepTaught11.5628y467to4671.5171I

.

SepTaught14th Sep101629y468to4681.5172I

.

Sep18th SepTaught22nd Sep [18]114.5633.5y469to4701.5173I

.

SepTaught29th Sep30th Sep [19]105638.5y471to4711.5174I

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Oct2nd OctTaught11.5640y472to4721.5175I

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OctTaught00640y473to4721.5176I

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OctIn Portugal. Still recovering from a groin injury, which has reduced training since late Sep640y473to47276I

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OctTaught00640y473to4721.5177I

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OctNo training: physio's orders!TaughtNo training: physio's orders!00640y473to4721.5178I

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NovTaught0064029wks473to4721.5179I

.

Nov12th SepTaughtFly toTexas!002.5642.535.5hrs473to4721.51802nd stripe

.

Nov19th Nov20th Nov21st Nov [20]24th Nov307.5650y473to47580I I

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Nov26th Nov27th Nov28th Nov29th NovReturn to the UK216.5656.5y476to47880I I

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DecTaught00656.5yto1.5181I I

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DecGroin injuries seem to take agesTaughtAlso, writing commitments00656.5yto1.5182I I

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Decto heal. Still injured Jun 2013Taughtpreventing Tuesdays00656.5yto1.5183I I

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Dec24th Dec26th DecTaught202658.5y479to4801.5184I I

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2013Taught00658.5yto1.51852013

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JanTaught00658.5yto1.5186I I

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Jan15th JanTaught11.5660y481to4811.5187I I

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Jan22nd JanTaughtTaughtTaught11.5661.5y482to4825.5491I I

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Jan29th Jan30th JanTaught2nd Feb33.5665y483to4851.5192I I

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Feb5th FebTaught101.5666.5y486to4861.5193I I

.

Feb13th FebTaught101667.5y487to4871.5194I I

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FebAway in London working late every night, so no training667.5y488to48794I I

.

Feb26th Feb27th FebTaught124.5672y488to4901.5195I I

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MarTaught6th MarTaught112674y491to4923297I I

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Mar12th Mar13th MarAway in Paris22.5676.5y493to49497I I

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MarTaught20th MarTaught24th Mar [21]117683.5y495to4963299I I

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MarTaughtTaught683.5y497to49632101I I

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AprTaught3rd Apr11684.5y497to4971.51102I I

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AprTaught10th Apr11685.5y498to4981.51103I I

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AprTaught18th Apr11.5687y499to4991.51104I I

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AprTaught0687y500to4991.51105I I

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AprTaught4th May13690y500to5001.51106I I

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MayTaught0690y501to5001.51107I I

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MayTaught0690y501to5001.51108I I

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MayTaught23rd May11.5691.5y501to5011.51109I I

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MayTaught0691.5y502to5011.51110I I

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JunFly toCalifornia!9th Jun12693.5y502to502110I I

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Jun14th Jun15th Jun23696.5y503to504110I I

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Jun17th JunHome11697.5y505to505110I I

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JunTaught27th Jun11.5699y506to5061.51111I I

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JulTaught7th Jul11.5700.5y507to5071.51112I I

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JulTaught10th Jul11701.5y508to5081.51113I I

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JulTaught17th Jul18th Jul21st Jul124.5 [22]706y509to5111.51114I I

.

JulTaught24th Jul28th Jul113709y512to5131.51115I I

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JulTaught1st Aug4th Aug23712y514to5151.51116I I

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AugTaught7th AugTaught11th Aug112.5714.5y516to51732118I I

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AugTaughtAway in Louth0714.5y518to5171.51119I I

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AugTaught21st Aug24th Aug [23]25th Aug117.5722y518to5191.51120I I

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AugTaught1st Sep11.5723.5y520to5201.51121I I

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Sep3rd SepTaught8th Sep112.5726y521to5222.52123Hit Fit

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SepTaught11th Sep11727y523to5231.51124I I

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SepAway in Doc Martin land, back to training next week727y524to523124I I

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SepTaught25th Sep26th Sep22729y524to5251.51125I I

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SepTaught3rd Oct6th Oct112.5731.5y526to5271.51126I I

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OctTaught10th Oct13th Oct112.5734y528to5291.51127I I

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OctTaught20th Oct11.5735.5y530to5301.51128I I

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OctTaught24th Oct26th Oct23.5739y531to5321.51129I I

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Oct29th OctTaught3rd Nov14.5743.5y533to53311130Left Gracie Barra Bristol

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Nov7th Nov11744.5y534to534130I I

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NovTaught0.5745y535to53411131I I

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Nov21st Nov11.5746.5y535to535131I I

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Nov28th Nov30th Nov124750.5y536to538131I I

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DecTaught750.5y539to53811132I I

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DecTaught750.5y539to53811133I I

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DecHit Fit venue is closed750.5y539to538133I I

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Decover the whole of xmas750.5y539to538133I I

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Decand the New Year holidays750.5y539to538133I I

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20149th Jan12752.5y539to5391332014

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JanTaught0752.5y540to53911134I I

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Jan23rd Jan12754.5y540to540134I I

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Jan27th JanTaught30th Jan22756.5y541to54211135Co Founded Artemis BJJ

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Feb3rd FebTaughtTaught11757.5y543to54322137I I

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Feb10th FebTaught11758.5y544to54411138I I

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FebTaughtTaughtTaught758.5y545to54433141I I

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Feb24th FebTaught28th Feb112760.5y545to54611142I I

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Mar3rd MarTaught6th Mar22762.5y547to54811143I I

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Mar10th MarTaughtTaught15th Mar112.5765y549to55022145I I

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MarTaught765y551to55011146I I

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Mar24th MarTaught27th Mar112.5767.5y551to55211147I I

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Mar31st Mar2nd Apr5th Apr33770.5y553to555147I I

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Apr7th AprTaught12th Apr25775.5y556to55711148I I

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Apr14th AprTaughtFly to VA11776.5558to55811149I I

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AprFly to TXFly to FL0776.5559to558149I I

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Apr0776.5559to558149I I

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May5-May6-May7-May8-May9-May10-May11-May0776.5559to558149I I

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201529-Dec30-Dec31-Dec1-Jan2-Jan3-Jan4-Jan0776.5559to5581492015

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Feb16-Feb17-Feb18-Feb19-Feb20-Feb21-Feb22-Feb0776.5559to558149I I

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Feb23-Feb24-Feb25-Feb26-Feb27-Feb28-Feb1-Mar0776.5559to558149I I

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Mar9-Mar10-Mar11-Mar12-Mar13-Mar14-Mar15-Mar0776.5559to558149I I
[1] Friday nogi is only an hour
[2] Saturday class is only an hour
[3] One of those was nogi, so just an hour
[4] Friday and Saturday classes are only an hour
[5] Tuesday classes only an hour
[6] Tuesday classes only an hour
[7] Saturday class two hours
[8] Roy Dean Seminar: Class at the K3 Academy before the actual seminar on the weekend.
[9] Roy Dean Seminar: Day 1, in Poole
[10] Roy Dean Seminar: Day 2, in Poole.
[11] One of these was a private lesson
[12] Roy Dean Seminar 2010, just one day this year
[13] Carlson Gracie Jr Seminar, at Carlson Gracie London in Hammersmith.
[14] Special class with Oli Geddes on 3rd Oct, went to about 2.25 hours. Gracie Barra Bristol 1st Year Anniversary
[15] Carlos Lemos Jr took class, so it ran a bit longer, 2hrs rather than the usual 1.5
[16] John B Will seminar at Dowty Judo Club in Gloucester.
[17] Oli G seminar at RGA Bucks
[18] GrappleThon: 24hrs of sparring. I was there to organise the whole time, but in terms of actual sparring, I did 3 hours. Raised lots of money for Meningitis UK! :D
[19] Leverage Submission Grappling Seminar 04. Technically sub grappling rather than BJJ, but I'd count it as sufficiently similar to not separate it out
[20] Bullshido Throwdown, Austin. Learned loads from John 'jnp' Palmer, but not technically a class.
[21] Leverage Submission Grappling Seminar 03. Technically sub grappling rather than BJJ, but I'd count it as sufficiently similar to not separate it out
[22] Extra drilling with Mike before I taught on Tuesday. Happens intermittently.
[23] Seminar with a Rickson black belt from the Netherlands, Michel Verhoeven. Great stuff, as it was exactly what I want: refined fundamentals
[24] Since Last Promotion