.

.

FoodAmountProteinCarbsFatsKcals

.

Nuts100g17.222.340.6525

.

Cottage Cheese100g14.33.41.585

.

Broccoli100g4.41.70.933

.

Chicken100g20.40.71.7100

.

Peanut Butter100g24.69.950.8595

.

Oats100g11608356

.

Rice100g8712.2336

.

Appleper apple0.3210.580

.

Protein Powder100g767.26.8392

.

Olive Oil100g00100900