.

Dairy and Soy Free list of food. These foods contain NO soy by-productsDELI MEAT: Ask to read ingredients before ordering Watch dried spices, some contain soy oil.Babies R Us has a lot of safe foods, check them out!!

.

Updated 1/9/2012Also make sure that they don't cut meat and cheese on the same slicer!

.

BreakfastBakingMeal ComponantsSnacksCondimentsMisc

.

Frosted Mini WheatsBakers CoconutCanned VeggiesLay's Canola OilSo Delicious Coconut Coffee Creamer

.

Rice KrispiesEnjoy Life Chocolate ChipsFresh veggiesRufflesOlive OilRice Dream Rice milk

.

Cheerios, Honeynut CheeriosFlourFrozen (no sauce) veggiesFritosReal Bacon Bits

.

Cocoa PebblesSugarSwanson Natural Boxed broth Jennie's MacaroonsMaple SyrupEarth Balance Soy Free Margarine (Red tub)

.

Golden GrahamsCocoaEgg NoodlesMarshmallowsFake SyrupIan's Panko bread crumbs

.

Quaker Instant Oatmeal- Maple, Raisin and Spice OatmealBaking Soda and PowderHunt's tomato sauceAnnie's Chocolate and Graham bunniesCindy's Kitchen Honey Dijon DressingCoffee

.

Quaker Rolled OatsVanilla ExtractPrego Traditional SauceFresh FruitA-1 Steak SauceLipton Reg & Decaf tea

.

Lenders FROZEN bagels, plain & eggCinnamonPastaCanned FruitMost BBQ sauceProgresso Panko plain and italian bread crumbs

.

Jones All Natural sausagesBrown SugarRiceJelloKetchupHomemade Taco Seasoning (google it)

.

Eggs** Lots of chickens are fed soy, trial eggs with caution. I find that baked eggs are safe.No Pudge Fudge Brownies (made with Applesauce)PotatoesGreen Mountain Gringo corn stripsMustardSpices

.

Kinnikinnick Foods Inc. ® DonutsSunSweet "Lighter Bake" butter/shortening substituteAlexia Waffle Fries & Sweet Potato FriesSalsaHershey's Chocolate SyrupTeddy Natural Peanut Butter

.

Frosted Rice KrispiesJungle Shortening Alexia Rosemary and Olive Oil friesMOST Hummus (check though)HoneySmart Balance Peanut Butter

.

Potatoes O'Brien by Ore Ida, and Safeway brandTrader Joe's gluten free brownie mixSara Lee Honey TurkeyHagen Das SorbetsWENDYS- Low fat French DressingJelly

.

Jimmy Dean's Sage sausage, and maple sausageNamaste Foods (mixes for assorted goodies)Deli: Roast Beef, Salami, Ham, Bologna **SEE ABOVESo Delicious Coconut Ice Cream- Chocolate, Vanilla, Coconut, Mocha Almond FudgeMaple Grove Farms Sweet & Sour and Honey Dijon DressingSo Delicious Coconut Milk

.

Enjoy Life brand bagelsPillsbury pie crustFrozen store brand pizza doughCape Cod Chips - Plain, BBQ, Russet, Salt & VinegarMcCormick Pulled Pork slow cooker seasoningCoconut Oil

.

Quaker instant oatmeal-apples and cinnamonLucky Leaf Blueberry Pie filling and Apple pie fillingBacon (double check, found one with soy oil one day)Wheat Thins Flat breads- Garlic & Parsley, Tuscan HerbAlmond Butter (Trader Joes)Silk Almond Milk

.

Life CerealBakers CoconutBall Park beef franks and regular franksStacy's Pita Chips, Plain & Cinnamon SugarZataran's Fish FryAlmond Breeze refrigerated half-gallons

.

Corn and Rice ChexBaker ChocolateIdaho Spuds mashed potatoes (Make with just water, rice milk, saltSo Delicious YogurtSmuckers raspberry preserves and sugar free rasp preserves.
Kitchen Basics brand chicken, veg and beef stock.

.

Bisquick in the white box, the heartsmart variety Meats, Chicken, Beef, Fish, Pork etcKettle Corn (Trader Joes)guacamolerice bread (frozen)

.

Sofella gormet brownie mix (use applesauce or coconut yogurt)Sweet Sausage (fresh)Most fruit snacksdijon mustardChic-Fil-A Waffle Fries & Fruit Cup

.

Jiffy cornbread mix (use milk sub)Joseph's Wheat Pita'sLaraBarsMontreal Steak seasoning (the small bottle is safe, the large bottle has soy listed in the ingredients.)
Skippy Natural Peanut Butter

.

Meijer Brand Vanilla cake mixWhole Foods Organic Hotdog and Hamburger RollsApplesauceChicago steak seasoning
Wendy's Baked Potato and plain brocolli

.

canned pumpkin Ezekial Rice Breads http://www.foodforlife.com/yeast-free-breads.htmlBack to Nature crispy wheat crackersgarlic salt/powder
Vance's DariFree (milk substitute) http://www.vancesfoods.com/

.

Miracle Maize Corn Bread and Muffin Mix By Little Crow Foods (use milk sub)Hillshire Farms Lil' beef franksBack to Nature Graham SticksPeter Pan creamy peanut butterDaiya cheesy Shreds

.

Hillshire Farms Pre-sliced Turkey, Honey and Oven Roasted.kashi heart to heart whole grain garlic crackersAnnie's Light Honey MustardRevolution Foods- Sammy Jammies (Grape, Blueberry, Apple) and Granola Clusters (Apple, Peanut Butter)

.

Bell and Evans Honey BBQ BreastsBAKEN-ETS® Fried Pork Skins

.

Joseph's whole wheat lavash roll ups FRITO-LAY® Cashews

.

Classico spagetti sauceFRITO-LAY® Nut & Fruit Trail Mix

.

SOME varieties of starkist tuna, like the gourmet variety in water
FRITOS® Original Corn Chips

.

California Goldminer Sourdough Breads in bakery sectionFRITOS® SCOOPS!® Corn Chips

.

Cascadian Farms Spud puppies and friesLAY'S® Balsamic Sweet Onion Flavored Potato Chips

.

Bertolli spaghetti sauce olive oil, basil, & garlic
LAY'S® Deli Style Original Potato Chips

.

Near East brand Long Grain and Wild Rice, Rice Pilaf, Rice Pilaf with almonds, Wild Mushroom cous cous, sundried tomato and lentil cous cous, and a few others.
LAY'S® Kettle Cooked Crinkle Cut Original Potato Chips

.

Waterfront Bistro brand ready to eat salmon filets.LAY'S® Kettle Cooked Original Potato Chips

.

Aidells brands chicken and apple sausageLAY'S® Kettle Cooked Reduced Fat Original Flavored Potato Chips

.

Primo Taglio brand Black forest sliced ham (lunch meat)
LAY'S® Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato Chips

.

Prego traditional and mushroom pasta saucesLAY'S® Natural Sea Salt Thick Cut Potato Chips

.

Mac & ChReese (don't know the brand name)LAY'S® Wavy Original Potato Chips

.

McCain smile friesMaui Style Regular Potato Chips

.

Some McCain natural fries.MISS VICKIE'S® Sea Salt & Cracked Pepper Flavored Potato Chips

.

Road's End OrganicsMISS VICKIE'S® Simply Sea Salt Kettle Cooked Potato Chips

.

MISS VICKIE'S® Smokehouse BBQ Kettle Cooked Flavored Potato Chips

.

NUT HARVEST® Natural Lightly Roasted Almonds

.

NUT HARVEST® Natural Nut & Fruit Mix

.

NUT HARVEST® Natural Sea Salted Peanuts

.

NUT HARVEST® Natural Sea Salted Whole Cashews

.

ROLD GOLD® Classic Style Tiny Twists Pretzels

.

ROLD GOLD® Fat Free Tiny Twists Pretzels

.

ROLD GOLD® Football Shaped Pretzels

.

ROLD GOLD® Honey Wheat Braided Twists Pretzels

.

ROLD GOLD® Pretzel Waves Buffalo Wings Flavored Pretzel Snacks

.

ROLD GOLD® Whole Grain Tiny Twist Pretzels

.

RUFFLES® Light Original Potato Chips

.

RUFFLES® Natural Reduced Fat Regular Sea Salted Potato Chips

.

RUFFLES® Reduced Fat Regular Potato Chips

.

RUFFLES® Regular Potato Chips

.

SPITZ® Spicy Sunflower Seeds

.

SUNCHIPS® Original Multigrain Snacks

.

TOSTITOS® Natural Blue Corn Restaurant Style Tortilla Chips

.

TOSTITOS® Natural Yellow Corn Restaurant Style Tortilla Chips

.

TOSTITOS® Sweet & Spicy Summer Salsa

.

TRUE NORTH® Almond Clusters

.

TRUE NORTH® Almond Cranberry Vanilla Clusters

.

TRUE NORTH® Almond Pecan Cashew Clusters

.

TRUE NORTH® Almonds Pistachios Walnuts Pecans

.

TRUE NORTH® Apple Cinnamon Nut Clusters

.

TRUE NORTH® Citrus Burst Nut Clusters

.

TRUE NORTH® Pecan Almond Peanut Clusters

.

Snyders plain pretzels

.

Snyders Sunchips

.

Apple chips

.

Carr's Whole Wheat crackers

.

Carr's Water Table crackers

.

Sensible Portions Veggie Straws, Chips, Apple Straws and BBQ Straws

.

Earth's Best Sesame Street Cookies: Organic Crunchin' Grahams, Letter of the day Cookies

.

Trader Joes organic brown rice marshmallow treats

.

Trader Joes Mini Peanut Butter Crackers

.

Trader Joe's Cats Cookies

.

Annie's Organic fruit Snacks

.

Original Tings (corn sticks near the pirates booty)